I will always make spinach like this from now on. Amount is based on available nutrient data. Here are some ideas on meals I think pair exceptionally well with this Sautéed Spinach: Any of these will go great on a bed of  Sautéed Spinach. I used fresh garlic as others suggested. I love to make easy one dish chicken meals in all types of flavors (you can see my baked chicken recipes here) and the ease of doing a one dish chicken dinner and serving it on a bed of this 5 minute Sautéed Spinach is almost too good to be true on a busy week night! Percent Daily Values are based on a 2,000 calorie diet. I mentioned above that this Sautéed Spinach goes well with everything and I really think it does! Let cook 2-3 minutes, then continue to cook an additional 2-3 minutes, stirring frequently until all spinach leaves have wilted. Add chopped onion and minced garlic and saute until fragrant and the onion is almost caramelized. It is easy and free of course! it’s even great cold. It makes my day to see others enjoying the recipes that I share! you’re absolutely correct in stating that this dish goes with any and everything, because i’ve served it with steaks, chops, fish and fowl in preparations that span the globe. I really hope you enjoy this Sautéed Spinach as an easy and healthy side dish as much as we do! You can also reserve the butter … Add spinach covering the garlic, piling it all in the pan. Put Quick easy and very good. Not only is this spinach quick to make, but it is also exceptionally healthy. Thanks :). Duration: 02:19 11/19/2020. Store leftovers in an airtight container in the refrigerator for 3-4 days or in the freezer for up to a month. Recipe Credit: Jen Bucko and Lara Hamilton. ©2018 Easy Family Recipes- Recipe found at: easy, flavorful, garlic, gluten free, healthy, low calorie, low carb, super food, Terms of Use – Disclosure & Privacy Policies, https://www.easyfamilyrecipes.com/sauteed-spinach/, Strawberry Spinach Salad with Poppy Seed Dressing. Delicious! Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. This Garlic Sautéed Spinach is our go to for an easy, healthy and delicious side dish. 10 ratings 4.6 out of 5 star rating. over the years i’ve honed it a bit to get the exact dish i want at the end. I will eat this stuff with on under any dish almost. I used minced garlic and fresh spinach from the roadstand. Delicious and really easy. It is a quick option for serving any meal since you can have this ready to serve in as little as 5 minutes and the flavors of this dish really pair well with almost any meal or cuisine. Thoroughly clean the spinach and pick it over, discarding damaged leaves and thick stems. I like to get the skillet hot before adding the spinach to help it cook more quickly. … This recipe is super simple as promised, and can be made in as little as about 5 minutes on the stove top. 75 calories; protein 4.5g; carbohydrates 3.1g; fat 5.4g; cholesterol 5.5mg; sodium 831.2mg. Add garlic; cook, stirring, until fragrant and beginning to … This is a great way to cook spinach. Clean the spinach by filling up your sink with water and soaking the spinach to loosen any sand or dirt. Serve hot. Try this tasty spinach and halloumi salad as a light main or starter. So good!5/6 UPDATE- Last night i made this again but with fresh garlic sliced very thin-even better! I will make again...soon! Lightly sauteed red onion and mushrooms really kick it up a level plus balsamic vinagar is a must! Heat the olive oil in a large skillet over medium heat. One pound of jumbo shrimp (peeled and deveined) Six ounces of spinach (can be baby spinach) Lol! Add the garlic, and cook until golden … You can click here to sign up or on the button below. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. Forget Trifecta! 5 ounces of raw spinach (the size of a typical container or “clamshell” of baby spinach) yields about 1/2 cup of cooked spinach… Light and fragrant everyone should like this one. Delicious! Add the shallot and cook until tender, about 3 minutes. Let cook 2-3 minutes, then continue to cook an additional 2-3 minutes, stirring frequently until all spinach leaves have wilted. Add the garlic in to the pan and cook stirring for about 30 seconds. Martina McBride's Sautéed Spinach Recipe Is So Easy, Flavorful, and Healthy. Whether you are looking to round out your meal with a healthy side or need something to accommodate a gluten free, low carb, or low calorie dinner, this Sautéed Spinach fits the bill! Add that salt! Once hot, add the butter and/or oil. I heat the O oil with a tsp of butter for flavor, saute a chopped clove of garlic in the oil mixture, add the spinach, add a few pinches of kosher salt & fresh cracked pepper, continue sauteing till spinach has barely wilted, then squeeze the juice of 1/2 small lemon over all. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. And while I might be a little more into spinach than most, I really think that once you see the combination of how QUICK + EASY + FLAVORFUL + DELICIOUS + HEALTHY this dish is, you might just want to eat it on everything too! If you need more easy and delicious side dish ideas, make sure to check out my Sautéed Green Beans, Smashed Potatoes and Corn Casserole! i start with a cooler pan, medium to medium low, in order to caramelize the garlic (and shallots), but also to allow me to tend to other items without worrying about burning it. I cook my spinach this way all the time but do not cover it. In a large skillet, heat oil over medium. When I read the recipe, I thought 10 mins would be too long and make the spinach mushy, but it was perfect. Save my name, email, and website in this browser for the next time I comment. Spinach soaks up so much that you won’t need a lot. Sprinkle with Parmesan cheese to serve. TWEET. I used 2 cloves of chopped fresh garlic (instead of the salt) and added that as soon as the oil heated up, and then sauteed it for about 1 minute to release the flavor before I added the spinach. I did add a few red pepper flakes & a pinch of sugar.. In a very large pot or Dutch oven, heat the olive oil and Rating: 4.5 stars 2 Ratings. I serve this both on the side of the main dish, or many times put the main dish right on top of of a bed of this spinach like with this Chicken Piccata Casserole. Mom of 3 and home cook at Easy Family Recipes. Here’s a delicious and simple dish that you’d make over and over again! EMAIL. It will look like a lot at this point, but it will start to cook down quickly! Sep 16, 2019 - Explore Patricia Frodsham's board "Best sauteed spinach recipe" on Pinterest. Leafy greens are packed full of vitamins and fiber, and are low in calories and carbs. This recipe to me isnt finished. once the majority of leaves have turned bright green, i salt and pepper them generously and add freshly grated parmesan once plated. easy and delicious, I added a sprinkle of nutmeg and at the very end a little balsamic which brought added some tang to compliment the parmesan. I send out my new favorites, the recipes my family has been devouring, and some of the best tried and true recipes. If you are looking for healthy sides, this vegetable is for you! I will have to fix that! You're currently on page 1 Page 2 Page 3 Next; Spinach & halloumi salad. Below are just some of the dishes that you could serve it with: … SHARE. Delicious! Step 2. The popularity of this green vegetable is seen throughout Italian cuisine. This holiday season, make McBride's go-to … This would have been really good... but seriously, that is wayyyy too much garlic salt for us. Uncover the pot, turn the heat on high, and co… Cut off the thick stems of the spinach and discard. Drain the spinach and then repeat soaking and draining. Oh and before you go!… If you need a regular rotation of recipe inspiration like me, make sure to sign up to get our emails! Heat a large frying pan, sauté pan, or pot (the key here is a wide surface area) over high heat. It is tender and appetizing with the simple flavors of garlic salt and pepper enhance the natural deliciousness of this wholesome super food! Came out great. Start by heating up olive oil in large skillet. Will try with ginger next time. Salt it until the flavor pops, but not so much that it tastes salty. This recipe is great, but there is a mistake in the printable copy, it states to add to broccoli, but there is not broccoli in the ingredients list. SHARE. Sign up for my free recipe club to get new family-friendly recipes in your inbox each week! Find me sharing daily meal-time inspiration on Pinterest and Instagram. Stir gently to distribute the lemon juice, remove from heat. I served this with Braised Balsamic Chicken recipe. Summary. Heat the oil in a skillet large enough to hold all the spinach. It’s a healthy addition to any meal, baby spinach … the release of liquid from the spinach keeps the garlic and shallots from burning. Add the spinach to the skillet and cover; allow to cook 5 minutes. You can leave me a comment below, or if you post a picture on Instagram, make sure to tag me @easyfamilyrecipes so that I can see what you are cooking up! This is so good and healthy! In a large sauté pan, heat the olive oil and butter over medium heat. Info. I’m Kimber. Recipes to Serve with Sauteed Spinach. Enjoy! Read my disclosure policy here. Used toasted sunflower seeds instead of pine nuts. Sauteed Spinach with Toasted Sesame Oil Sauteed Spinach with Toasted Sesame Oil. In the recipe it says to “add spinach covering the broccoli”. Congrats! Oct 5, 2018. What I might serve this spinach with most often with though is my basked chicken dishes. 5 star values: 1 4 star ... Toasted sesame oil spinach Easy recipe turned out great. Try this delicious and easy dish for a nutritious addition to your dinner. Nutrient information is not available for all ingredients. SHARE. Spinach is a superfood after all! It is packed with nutrients and is low calorie and low carb. One of the bonuses too is that most all of these dishes are naturally low carb and gluten free and by serving with Sautéed Spinach you add minimal calories, keep it gluten free and low carb, and add tons of nutrients! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Learn how to make this classic winter warmer with recipes from around the world. I grew up eating it popeye style- out of a can all watery with butter. My friends actually laugh at me sometimes for my love of spinach. 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