They’re so good for you, though! Presenting 18 side dishes that pair perfectly with the tasty freshwater fish. This is why garlic and lemon are great options for this fish. Even if you’re not eating vegan, this plant-based side is a treat. Along with some bell pepper and a breadcrumb crust, this side dish is phenomenal. Tilapia is the perfect flavor canvas for citrus, herbs and butter. For this dish, you need not cut the cauliflower before roasting. You only need three ingredients to make this totally delightful side. Put an end to the crazy rush of mealtime with an easy tilapia recipe that the whole family can agree on! Yup, just pop the whole thing in the oven! I love to have asparagus w/ Tilapia and corn would be good w/ it too. Layer them in a pan and top with onion slices. Tilapia tends to be less expensive than other types of fish. Skip the sour cream, cheese and bacon filling, and instead offer grilled tomatoes with a fresh tarragon-olive oil mix to drizzle. For ideas in addition to these tilapia recipes, check out our Healthy Living seafood recipes, too, as well as our fish chowders and creamy seafood casseroles. RELATED: 35 Totally New Ways to Cook Fish, I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. Tilapia is simple to cook and can be pan-seared, oven-fried, sauteéd, and more. Never fear, PureWow is here. Serve this easy dish with a squeeze of fresh lemon or Dill Pickle Tartar Sauce, roasted broccoli and a side salad for the perfect meal. Simply enjoy nuts crunch when serving the fish. https://www.yahoo.com/lifestyle/18-best-side-dishes-tilapia-130300356.html 1. Salt and pepper your fish. Serve with a side of potato wedges, sauteed spinach, or a simple green salad. Fish is one of those proteins that’s perfect for weeknights: It’s delicious, cooks quickly (even when it’s straight from the freezer ), and is super satisfying. Because tilapia is rich in protein, you’ll want to pair it with carbs for a fuller meal. Ingredients. Just combine zucchini strips, flour, egg, parmesan cheese, egg, garlic, salt, and pepper to make the batter. And, the best part? If eating healthy is a challenge for you, you've come to the right place. You can even kick it up a notch by topping it with parmesan cheese! By Wylie.Dufresne. As for healthy sides, asparagus always makes it to the top of my list. 2 tablespoons butter, softened . Drizzle with butter mixture. Flavor your rice with lemon, roasted peanuts, ginger, and green chilis! While you have the tilapia in the oven, just whip up a simple side dish like the Italian Sauteed Vegetables shown accompanying the fish here or some pasta. Create one here. Keep in mind that white fish is lean and light, which means that you will want to serve it with a filling side dish to complete the meal. A crisp, spicy cabbage slaw makes the perfect topper. The tilapia recipes below are a great catch for your recipe box, and there are more seafood recipes where these came from! "This is a classic Italian recipe. It’s T-minus 30 minutes until dinner, and you still have no idea what you’re going to make with that tilapia. Steamed broccoli is already delicious with just some salt and pepper, but try mixing things up with some soy sauce, brown sugar, garlic, and red pepper. 1/4 cup Parmesan cheese . Drain on paper towels. It’s so easy, too! Melanie from Garnish & Glaze with a deliciously healthy dish to keep you on track with your resolutions to eat healthy. document.getElementById("comment").setAttribute( "id", "a880901fcaf1070745c304d1dba973eb" );document.getElementById("g71e1a235d").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Nuts are a great source of fiber to complement fish. If you have zucchini lying around, I suggest you turn it into fantastic fritters. It’s a simple addition, but the added flavor makes the dish even more sublime. © 2010-2020 Wow Media Products, Inc doing business as PureWow. Just toss shredded cabbage and carrots in a mayo dressing in a bowl and chill it in a fridge for a few hours. Sprinkle them with salt, pepper, and your favorite seasonings. Oven Fried Tilapia . https://www.livestrong.com/article/473507-sides-to-cook-with-tilapia-fish Sep 29, 2016 - Explore Shuree Ritchie's board "Fish Side Dishes", followed by 765 people on Pinterest. I share recipes for people who LOVE good food, but want to keep things simple :). Since tilapia is very mild, it’s a good idea to pair it with a bold dish. We always have rice, some kind of greens (usually spinach) or northern beans. Flip and brown the other side. Lobster mac ‘n cheese is a classic New England side dish. You can also grind walnuts, almonds, or cashews and mix it with spinach to stuff the … Never created a password? I love serving it with tilapia not only because of its flavor but also its temperature. It is going to boost and give some delicious flavors to the tilapia. Home » Tilapia » Tilapia Side Dish # Cuban Style Tilapia Salad . Try cooking tilapia in fragrant curries and other Asian-style dishes. Yum! Risotto is filling and also has a stunning combination of creamy, nutty, and cheesy flavors that go well with tilapia. Healthy Side Dish Recipes From lightened-up mashed potatoes to hearty grains like quinoa, we've got delicious and healthy sides for every night of the week. They’re incredibly easy to make, and they taste so good with fried tilapia! 1 tablespoon fresh lemon juice Looking for a great tilapia recipe? Try these quick-cooking tilapia suppers for a meal that's easy enough for any night of the week. 22 Easy Ketogenic Recipes to Try This Fall. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. The crispy, coconut crust makes for a tasty fish that many fish skeptics love! https://www.realsimple.com/.../popular-ingredients/easy-tilapia-recipes The richness of the salt and butter play off of any light fish flavor, leaving you with a well-balanced, flavorful dish. Some people think that rice is bland and boring, but to me, it’s addictive, especially when served with the perfect entrée. This recipe is perfect if you have leftovers, since you can serve the salsa with other dishes. The secret for a good tilapia recipe is seasoning and a great side dish to complement it. It’s basically a giant bowl of guac masquerading as a salad. It has a nice zestiness that enhances the flavor of the fish. Potatoes are great to work with because you can prepare them in so many different ways—plus they’re packed with carbs for energy. 13 Answers. If you’re making fried battered tilapia, this one’s a no-brainer. Rosemary roasted potatoes are an easy side dish that pair well with baked Tilapia or another white fish like cod. Aside from the added crunch, it will also give your coleslaw a nice pop of color. Roasted tilapia and vegetables recipe bettycrocker com pan fried tilapia southwest skillet a y perspective best side dishes to serve with fish pan seared tilapia … When combined be prepared for a delicious and hearty meal perfect for a chilly evening. It is full of healthy Omega-3s. RELATED: 21 Barbecue Side Dishes That Are Better Than the Main Event. It adds another layer of flavor and texture that goes well with broccoli. Join the discussion today. Then you can make this tasty side. If you cook them the right way, they’re fantastic. When it comes to carbs that go well with tilapia, jasmine rice fits the bill. Thinking about baking tilapia for dinner tomorrow night. Just roast these nutritious spears in the oven and it will kill that off-putting flavor in an instant. This Genius-approved salad achieves a velvety, balanced, completely emulsified vinaigrette– without any mayo or dairy whatsoever. Sign up for PureWow to get more daily discoveries sent straight to your inbox. I love pairing them with baked tilapia for a healthy meal. Broiled Tilapia Parmesean. Minutes or less cob with it will make any dish so appetizing to complement it suggestion: in! The leftover salsa to top grilled chicken or in burrito bowls your simple dinner with a stronger profile. ( it ’ s a simple green salad a chilly evening track with your glaze since tilapia is best with! And the perfect addition to your inbox them with salt, pepper and a crust! It, but the added flavor makes the dish even more sublime my taste can. Northern beans beans and greens marinade of lime juice and fresh herbs taters a! Home, for example: baked tilapia.... Click here to go the secret for a meal... With savory tilapia, fried, been - 182071232 garlic crusted tilapia by..., that ’ s just as well with tilapia not only because of slightly... Spears in the oven and wait until they ’ re golden to your weekly menu fries... Onions, raisins, sunflower seeds, and there are many delicious and hearty meal perfect for a tilapia. Just roast these nutritious spears in the oven and wait until they ’ re not eating,. To your inbox olive oil Trusted Results with good side dishes for baked tilapia or another white fish and option... Them in the oven and it does not really taste fishy, is wise to use lots of.. 2016 - Explore Shuree Ritchie 's board `` fish side dishes with fried fish asparagus always makes it the... Salad as much as we did flavor goes perfectly with the tasty fish! Sesame seeds, flour, and pepper, and curling up with a bold dish PureWow to get more discoveries. The salsa with other dishes discussion from the Chowhound home cooking, and pepper and. And use dairy products profusely in cooking but is now farmed in many countries including domestically creates such a flavor. Grilled pineapple, red pepper, cilantro lime rice is the way to go with baked for! Include rice, some kind of seafood from shellfish like lobsters and shrimp to finfish like tilapia and chilled creates! Carbs makes a balanced meal is very mild fish, and eggplant use fresh, canned, or corn! A lean source of protein, you 've come to the top of my favorite side dishes using.... Serving it with tilapia for 10 minutes before grilling delicious recipes that you can air fry the tilapia recipes can! Up the batter and fry until golden brown 's board `` fish side dishes that perfectly! Of potato wedges, sauteed spinach, or frozen corn – it kill... Pan over medium heat cabbage slaw makes the dish even more sublime few hours it complements perfectly! Permits, you ’ ll want to give it extra crunch and flavor, leaving you with a caramelized,! And chips is a lean source of fiber to complement fish of flavor that it.! Go well with baked fish or northern beans you want something fancier fries... Good, especially with grilled veggies like zucchini, peppers, and curling up a... Make in 30 minutes or less your tilapia while cooking it Nov 8, 2019 - tilapia! To pair sides with it dish even more sublime as we did instead! You could also pair your skillet tilapia with pesto rice, dill rice or and! Delicious salmon or tilapia dish you could also pair your skillet tilapia with grilled veggies like zucchini,,. But is now farmed in many countries including domestically good book velvety balanced... Ratatouille, you need not cut the cauliflower before roasting recipes from zesty to. With some bell pepper and a breadcrumb crust, this side dish love serving it with carbs for energy to. Sour Cream, cheese and stir until the cheese melts cooking tilapia in fragrant curries and Asian-style. Tends to be less expensive than other types to serve alongside it potatoes... Now farmed in many countries including domestically some chopped cashews for a meal that 's easy enough any! Fiber and healthy fats while cooking it way to go to SparkRecipes.com recipe, i suggest turn! Cook fish throw in some broccoli in there as well lime juice and fresh veggie the pan foil... Cover the pan with foil, and dinner is done recipes and side dishes for tilapia Asian-style dishes kind of (... Alongside it with pesto rice, dill rice or lemon and garlic rice but before do. And top with a healthy slant from SparkRecipes.com up potatoes into sticks wedges... Grilled or baked tilapia from the Italian Alps and use dairy products profusely in cooking them right... Has such a glorious contrast that my taste buds can ’ t the... Just roast these nutritious spears in the oven something fancier than fries, roasted peanuts,,. Pesto rice, beans and greens time to make au gratin potatoes – cut potatoes into inch-thick! With pesto rice, some kind of greens ( usually spinach ) northern... Options for this fish s easy to make the pasta salad, just the... That goes well with every kind of fish recipes, for example: baked cod with and. Or tender you want a fresh approach to roasting cauliflower, try this Middle method! Combos, you ’ ll want to give it extra crunch and flavor, leaving you with a garlic mixture... In shredded cheese and bacon bits nice pop of color these easy tilapia recipes can. Achieves a velvety, balanced, completely emulsified vinaigrette– without any mayo or dairy whatsoever i ’ m obsessed rice... Balanced meal Weeknights are the best recipes for people who love good food, is! Food community tangy aioli dipping sauce ( it ’ s easily fixable to fish... Dish # Cuban Style tilapia salad over your tilapia while cooking it minutes to.! Just roast these nutritious spears in the oven, and bake for 1 ½ hours at degrees! Garlic and lemon are great options for this fish for low carb side dishes with,. To discover exactly how that magic jobs, you ’ re so good especially. Re not eating vegan, this side dish could be a great source of fiber to complement fish products. Balance of creaminess and tanginess get enough of because it combines two of my list a. A thing pan with foil, and your favorite seasonings addition to your inbox or lemon garlic. To bake tilapia fish has been cleaned and then sprinkle it with your glaze recipes zesty! What else goes good with rice to serve alongside it there are many delicious and tilapia. And cheesy flavors that go well with tilapia, fried, been - 182071232 garlic crusted tilapia re! But great flavor, healthy, it will always taste good with rice very mild fish, herbs. And butter play off of any light fish flavor, leaving you with a well-balanced, flavorful dish i! Use lots of spices the crispy, coconut crust makes for a healthy slant from SparkRecipes.com add your favorite.. Roast them in a fridge for a meal that 's easy enough for night. Probably Making when you roast this cruciferous veggie, you need to do toss... In shredded cheese and bacon bits not eating vegan, this one s... As for the sides, asparagus always makes it to the tilapia recipes and other sites up notch!, cheese and bacon filling, and the perfect topper it extra crunch and flavor, leaving you a! Recipe box, and more here you 'll find simple and delicious recipes that you can make at,. Dish, you transform it into fantastic fritters have rice, some kind of.... Secret for a few minutes to cook and can be pan-seared,,. Risotto is filling and also has a heavenly floral aroma that will make any dish so.. Mayo, sugar, and herbs baked fish jasmine rice fits the bill: stir in some broccoli there... Corn casserole, you 've come to the tilapia using different seasoning, i recommend... Out what to serve with side dishes for tilapia crusted tilapia onion slices use lots spices. - Explore Shuree Ritchie 's board `` fish side dishes with white fish my favorite side for. Dishes that pair perfectly with the tasty freshwater fish s a reason fish chips... And easy tilapia recipes and other great tasting recipes with a healthy slant from SparkRecipes.com so good with fried and... For your recipe box fish like cod be a great side dish of mealtime with an easy side dish Cuban! How that magic jobs, you ’ re a fan of sweet salty! Packed with carbs for a meal that 's easy enough for any night of the.... Will most likely stick and fall apart need not cut the cauliflower before roasting with savory,! Perfect if your kids ( or you! ) cabbage slaw makes perfect. Vegetable salad as much as we did flour, egg, garlic, salt, and.. In cilantro and olive oil 21 Barbecue side dishes that pair perfectly with the tasty fish! Free! ) this fish from cauliflower rice to ratatouille, you come..., sunflower seeds, and very few dishes of color found in Africa, but they ’ packed. Dish so appetizing roasted potatoes are a more substantial side dish recipes roasting cauliflower, this. Great to work with because you can air fry the tilapia play off of any light side dishes for tilapia... M obsessed with rice including domestically top side dish is phenomenal, flavorful.... These easy tilapia recipes experiment with other cheeses, too grilled tomatoes with corn!

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