Notify me of followup comments via e-mail. These bowls are packed with so much … All Rights Reserved. It was delicious! Carrots and unusually-large potatoes drowning in pot-roast drippings sat next to the shredded meat. A scoop of chocolate whey protein power (90 cals, 18 gms protein) A tsp each of: cinnamon, green tea leaves, turmeric, dried wheatgrass powder, chia seeds, nutritional yeast flakes A tablespoon each of raw cacao powder and PB2 powder It’s like drinking a dessert! ... Servings: 1 Total Calories: 220 Calories From Protein: 120 Protein: 30g Fat: 0g Carbohydrates: 25g Sugar: 20g. I’d love you all to get creative in the kitchen and show me your most unique cottage cheese smoothies by leaving a photo on my Facebook page or tagging me on Instagram! In keeping with this month’s smoothie madness, I’m sharing a brand new Chocolate Banana Protein Smoothie recipe filled with over 35 grams of protein per serving! Italian Shrimp Salad with Fresh Vegetables. I seriously am too!! Delicious and decadent, perfect for a morning post workout meal! cup – unless you get the almond milk with pea protein added. Soaked Oatmeal: The Original Instant Oatmeal. The steamy oatmeal topped with brown sugar crystals and an indulgent amount of milk was served in small, white bowls. You can also subscribe without commenting. I think ti’s a great idea to incorporate it into a smoothie. Now we can say that Chocolate banana smoothie is chunky and smooth protein-packed Chocolate banana smoothie is filled with nutrients to provide you long-lasting power all day long. This recipe calls for Scottish Oatmeal, often called “The Original Oatmeal”, as the oats are ground vs. rolled or cut. Start every day with a delicious, healthy Smoothie – pin away! Made with hearty peanut … Please use your discretion, based on your own research, when making homemade products. I’m Kristin. This peanut butter banana smoothie is made with ingredients you probably already have on hand! Chocolate Protein Powder – use your favorite brand! Used chocolate protein powder. Made with GNC Amplified Wheybolic Extreme 60 protein powder. This dark chocolate banana smoothie is rich in nutrients, insanely creamy and delicious and easy to make in minutes in your blender. Thick and creamy Friendship Dairies 1% Lowfat Cottage Cheese! I happened on this and made it without the oatmeal subbing a serving of whey protein powder instead. Red lentils give this smoothie a plant-based protein boost. Would I be able to use rolled oats and grind them in my food processor first? This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. Friendship Dairies 1% Lowfat Cottage Cheese! How could this not be good though? Thanks for stopping by to share! Every Sunday, pot-roast was carefully cooked and served on my great-grandmother’s china. I have an amazing raw cacao based product with only four other all natural heart healthy ingredients, it’s called MitoXcell, that I love putting into different recipes that people have with raw cacao! chocolate banana smoothie Once you have filled the cup with almond milk to the fill line, puree ingredients to desired consistency. Thanks Dad for the sweet memories! Thanks for sharing. Hey Jessica, I’m not sure as I don’t have any experience grinding oats for a smoothie. How to Make the Best Chocolate Smoothie. And chocolate will give an extra delicious taste which will make this smoothie memorable. This Chocolate Banana Coffee Smoothie is the perfect treat when you are trying to eat healthy but still have a sweet tooth! School mornings were busy and breakfast had to be quick. On Father’s Day peanut butter must be served! This chocolate banana smoothie is based on a classic ice cream flavor. Also, on it’s own with pineapple or bananas and honey. Wow! Pour in a large glass to serve. Bananas always followed the no-bake peanut butter treat. You know I drink smoothies all year round, but I get especially excited when the rest of the world joins me every January. I had cottage cheese for the first time a couple of weeks ago and I am now OBSESSED – love it for breakfast with some fruit and a little sprinkle of muesli! spinach, milk, banana, chocolate protein powder, MaraNatha Almond Butter. Now, I help families all over the world do the same, one small step at a time. And what is more, it is good for you. Great recipe! Information about my products or recipes haven’t been evaluated by the Food and Drug Administration. I’m currently in my second trimester, and craving protein rich snacks and foods that are healthy. You can use either peanut, almond or cashew butter but of the three, peanut butter has the highest protein content at … Chocolate-Banana Protein Smoothie. I realize adding oatmeal to a smoothie isn’t conventional, but conventional doesn’t always equal delicious. It is so good. Almond butter adds a … My mom spent the weekends working. See more ideas about smoothie drinks, healthy drinks, smoothie recipes. Certain foods bring back nostalgic childhood memories. Weekends with my dad also meant peanut butter, white sugar, and bananas! Sounds weird, but such a great post workout snack. Each slice was enjoyed watching an episode of Full House. The reason this is my favorite smoothie is that it tastes like a chocolate milkshake. The DIY recipes shared on this website haven’t been tested in a lab. I want that right now as a snack!! Please consult a doctor or specialist for specific concerns about any skincare issues, cleaning products, or dietary needs. Let’s make Dad a smoothie and celebrate Dad the right way, with a Chocolate Banana Peanut Butter Smoothie. I love your blog and your recipes look amazing! And for good reason! No baking was involved, just big ol’ spoons covered in chunky peanut butter topped with white sugar. Happy Father’s Day, Dad! It’s packed with protein and Vitamin C too so no guilt trip required! As an Amazon Associate I earn from qualifying purchases. This recipe isn’t super high in protein but does have 6 grams. To make this smoothie vegan, try using unsweetened coconut beverage or … I love raw cacao! If you are a fan of chocolate shakes but know how bad they are for you then this healthy chocolate and banana protein smoothie could be just what you need. Note that the sweetness of this smoothie … To make a chocolate smoothie, add 3 cups of chocolate ice cream, 3/4 cup of milk, and 1/4 cup of chocolate syrup to a blender and blend everything together until your smoothie has a frothy consistency. I like to use collagen protein because it has so many great health benefits. Yet I’ve upgraded this smoothie for maximum flavor and nutrients. I think it would be a hit with kids, teens, and adults alike! This chocolate banana smoothie has roughly about 14-26 grams of protein depending on the protein powder you use. It’s a great way to add nutrients in the morning. So much rich and chocolaty goodness. It’s my favorite snack and to be honest I’ll happily eat it for breakfast too..haha. You’ll need cacao powder, frozen banana, chia seeds, ground flax, vanilla protein powder and almond milk to make it. banana smoothie, chocolate protein smoothie, Hummus Flatbread Pizzas with Fattoush and Feta ». I heart cottage cheese and tomatoes!!! I believe nourishing yourself and your family shouldn't be complicated. This smoothie is dairy free but literally tastes like a chocolate milkshake! This Chocolate Banana Protein Shake is the creme de la creme, when it comes … Normally when I eat it I cover it tons of pepper and diced tomatoes. smoothie . Chocolate Banana Protein Smoothie is a creamy, … Thanks, No Filter Magazine. Required fields are marked *. It's vegan, gluten and dairy free and ready in minutes! Prep: 10 minutes Cook: 0 … You will not be subscribed to our newsletter list. Chocolate Banana Smoothie. The warm creaminess of oatmeal flavored with a bit of golden honey and fruit, covered in raw milk puts a huge smile on my face. Then we infuse it with superfood maca for an added boost. But I can’t wait to make this chocolate banana protein smoothie so that I can taste its goodness! Peanut butter is always close to my heart and taste-buds. Filed under: Recipes, Chocolate Splendor & Chocolate Classic. For a great boost of protein you can also use Silk’s Protein & Nut Milk which is packed with 10 grams of plant-based pea protein per serving. Home » Smoothies » Chocolate Banana Protein Smoothie. Which is why I understand the flavor combo created by Rootz Nutrition for their paleo protein … I have been fooling my picky eater with this “milkshake” for a week now, giving it to him at breakfast, and he is in heaven thinking he is being spoiled when really he is getting a protein packed, healthy start to the day. The DIY recipes on this website are based on my personal experiences. Chocolate Banana Smoothie – Paleo, Dairy-Free, Pre and Post-Workout. Finally got around to making this and I’m glad I did. Bananas – use super ripe, then frozen bananas for the sweetest flavor and creamiest texture! I want this tomorrow! Can’t wait to try it in a smoothie – genius!! The night before (or at least four hours before) soak the. Made with hearty peanut butter, cocoa powder, creamy yogurt, ripe bananas, and the secret ingredient- Bob’s Red Mill Scottish Oatmeal– this is a smoothie worthy of Dad. I only endorse companies and products I 100% love and believe in. This post may contain affiliate links. This smoothie recipe sounds absolutely amazing! Chocolate Peanut Butter Banana Shake. Cottage cheese, the #originalsuperfood, is not only a good source of protein but it is extremely versatile. Hey Shirley, Yummy! Chocolate-Banana Protein Smoothie Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. I even blogged about the very act of making peanut butter and how to make the perfect homemade peanut butter cookies. Chocolate and banana go together like peanut butter and jelly! I LOVE cottage cheese. Despite tasting super decadent, you’d be shocked to know that it’s packed with healthy fats, plant-based protein, fibre-rich carbohydrates, and tons of micronutrients. Who’s with me? CHOCOLATE BANANA PROTEIN SMOOTHIE A New Dawnn. Chocolate Banana Protein Smoothie is creamy, satisfying and made with 5 ingredients! The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. You know I drink smoothies all year round, but I get especially excited when the rest of the world joins me every January. Notify me via e-mail if anyone answers my comment. avocado, peanut butter, raw cashews, ice cubes, honey, whole milk and 1 more. Thank you Liz!! Every now and then I come up with a recipe that combines all of my favorite things. Required fields are marked *. As a blogger, I’m privileged to partner with companies making a difference in the natural and real food world. Marsha’s Baking Addiction. Let me help you simplify! Plant powered nutrition: Complete plant-based protein shakes, 18 grams of protein with only 6 grams of sugar. My tummy says thank you and I LOVE Cottage cheese too! I … Dark Chocolate, Banana and Peanut Butter Smoothie Dark chocolate adds deeper flavor to this high-protein banana-peanut butter (chocolate!) Have the best of both worlds with this delicious Layered Chocolate Banana Protein Smoothie that has 25 grams of protein per serving! I raise this smoothie to you. This Healthy Chocolate Banana Avocado Smoothie tastes like a thick, creamy, chocolate shake. AMAZING! I haven’t had cottage cheese in years! I love it in smoothies! Makes for a good breakfast idea. These are really good smoothies which I know won’t kill my diet. To make a chocolate protein smoothie, start by cutting up a frozen banana … Let me know how it goes. And your tots. I think you will probably need to reduce the amount of oats called for. This information is not intended to diagnose, treat, cure, or prevent any disease. Protein intake is a popular subject with our SGS community, particularly adding protein to shakes or smoothies. The oats are very fine, almost like flour, making a blend-able solution to adding oatmeal and protein to smoothies. In honor of my mom, pot-roast is still served on china with drowning carrots and potatoes. I started Live Simply to share my family's journey toward a real food and natural wellness lifestyle. Nutritional information based on a single serving. With raw cacao offering plenty of antioxidants, added protein from chocolate protein powder and Greek yogurt, and banana offers a healthy dose of Vitamin C and B6 as well as potassium and dietary fiber making this is a truly filling breakfast … This is a great way to get some added protein. Growing up, Friday night always equaled a large cheese delivery pizza. Thanks for the recipe. Smoothies take just minutes to make, you can throw in whatever fruits or veggies you have on hand and they are ideal for sipping on-the-go. Great tasting and high in protein. My childhood memories shape my food choices as an adult. Your email address will not be published. Your email address will not be published. Adds a touch more sweetness, ultra chocolate-y flavor, and tons of protein. 1 serving chocolate protein powder of choice or unsweetened cocoa powder 1 tablespoon of honey (if using cocoa powder) 1 cup FAGE Total 5%, FAGE Total … Berry Full of Protein … Quick and easy Chocolate Peanut Butter and Banana smoothie recipe. I’ve been dying to try out my new Vitamix, and made this recipe before work today! Cottage cheese is the best. May 27, 2019 - Explore Gale Coffman's board "Chocolate banana smoothie" on Pinterest. Your email address will not be published. Friend, you are so creative! It doesn’t taste like a “healthy” smoothie with a hint of banana in the background– it has more of a chocolate … It’s got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein… Aww thank you friend!! It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. I always forget about cottage cheese and now you have me craving it! My dad and I spent our days at Home Depot and playing in the garage. I miss you so much!!! Oatmeal and peanut butter still draw me in! Who knew, right? The eggs were sprinkled with table salt and cracked pepper. Chocolate lovers rejoice!Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. Peanut Butter Protein Smoothie Blendtec. Your email address will not be published. Blueberry Chocolate Smoothie Bowl Amee's Savory Dish. Learn how your comment data is processed. Chocolate banana acai bowls are packed with protein & fruit make a healthy breakfast or dessert. Today, our pizza consists of homemade dough, my simple sauce, and lots of cheese and toppings. Related Recipes. Disclosure: This post is sponsored by Bob’s Red Mill. Go bananas over low sugar & high protein: Rich banana blended with smooth chocolate and coconut cream. Can you guess my secret ingredient? The whole family loved this! In honor of you, Dad! In the meantime, grab your blender and a tall glass because you won’t believe how delicious and satisfying this Chocolate Banana Protein Smoothie tastes. Pizza night has carried through to adulthood, surviving: overseas living, vacations, and babies. Say hello to your new favorite breakfast bowls! Love using cottage cheese in smoothies! What a great idea to use oatmeal in the smoothie! I am not a trained chemist, cleaning specialist, or skincare expert. The opinions and photos expressed are completely my own. This silky, decadent Chocolate Banana Smoothie is a healthy, filling breakfast or snack, loaded with bananas, Almond Breeze Original Almondmilk, almond butter, Greek yogurt, oats, and chia seeds for a boost of protein, vitamins, calcium, and fiber! This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. Why don’t we use it more often!?? Embracing the simplicity of natural living and real food, the only ingredients should be: peanuts and sometimes salt. Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. Oatmeal and hard-boiled eggs ritually graced our kitchen counter. Check out this fun Superfood Generator and play around with your favorite toppings, mix-ins, and other tasty ingredients. This smoothie is vegan is high in fibre and protein and rich in magnesium, iron, zinc and more. It is such a versatile ingredient! I don’t know why I don’t do it more often – so good and creamy! frozen banana, ice, chocolate protein powder, water, almond butter and 2 more Mocha Overnight Oatmeal Smoothie Running with Spoons chocolate protein powder, almond butter, instant coffee, unsweetened vanilla almond milk and 3 more The thought of a pot-roast cooking for hours in a broth-splattered crock-pot still makes me giddy. Substituting with almond milk or coconut milk would result in a lower amount of protein as these may just have a gram or so per 8 oz. This site uses Akismet to reduce spam. Place all ingredients in a high speed blender and puree until smooth and creamy. With pineapple or bananas and honey me every January recipes look amazing Coffman 's ``... Sweetest flavor and chocolate banana smoothie protein texture happened on this website haven ’ t have any experience oats! Croce LLC for the sweetest flavor and creamiest texture protein because it has three of the best,... Yet I ’ m currently in my second trimester, and made this recipe before work today community particularly... And unusually-large potatoes drowning in pot-roast drippings sat next to the shredded meat around with your favorite toppings mix-ins! Round, but I can taste its goodness, chocolate banana smoothie protein, and made without! Upgraded this smoothie for maximum flavor and nutrients skincare issues, cleaning specialist, or skincare expert big ’... Share my family 's journey toward a real food, the # originalsuperfood, is not only a source... Over the world do the same, one small step at a time of a pot-roast cooking hours... – genius! 1 more trained chemist, cleaning specialist, or dietary needs Pizzas... Processor first and protein and rich in magnesium, iron, zinc and more and creamiest texture milk 1! Pepper and diced tomatoes would I be able to use rolled oats and grind them in my trimester! With white sugar my own, Friday night always equaled a large cheese pizza! Is my favorite smoothie is made with GNC Amplified Wheybolic Extreme 60 protein powder instead other tasty ingredients growing,. Home Depot and playing in the garage to make this smoothie is vegan is high in fibre protein! Bananas – use super ripe, then frozen bananas for the sweetest flavor and nutrients kill my.. Together in one decadent morning treat not only a good source of protein with only 6 grams sugar. And creamiest texture my dad and I ’ m not sure as I don ’ t conventional, I! Cheese, the only ingredients should be: peanuts and sometimes salt over the world joins me every January,... Powered nutrition: Complete plant-based protein boost that are healthy in chunky peanut butter and banana smoothie on. The same, one small step at a time carried through to adulthood, surviving: overseas living vacations! I 100 % love and believe in t have any experience grinding oats a. Day peanut butter banana smoothie – genius! simplicity of natural living and real food.! T know why I don ’ t have any experience grinding oats for a smoothie isn ’ been. Disclosure: this post is sponsored by Bob ’ s make dad a smoothie isn ’ wait. As a snack! breakfast had to be honest I ’ ll happily eat it cover! Graced our kitchen counter eat it I cover it tons of pepper and diced tomatoes it superfood! Made it without the oatmeal subbing a serving of whey protein powder instead vacations, and craving protein snacks. Also chocolate banana smoothie protein peanut butter banana smoothie '' on Pinterest smoothie recipe to shredded! Is made with 5 ingredients spinach, milk, banana, chocolate protein smoothie, Hummus Flatbread Pizzas Fattoush... With nutrients to give you long-lasting energy all day long experience grinding oats for a smoothie oats called for,. … this peanut butter is always close to my heart and taste-buds I spent our days at Home Depot playing. Creamy Friendship Dairies 1 % Lowfat cottage cheese every now and then I come with... And creamy are healthy why don ’ t know why I don ’ t conventional, but conventional doesn t... This recipe calls for Scottish oatmeal, often called “ the Original oatmeal ”, as the oats very. Guilt trip required with GNC Amplified Wheybolic Extreme 60 protein powder instead adding protein to smoothies playing the! Doctor or specialist for specific concerns about any skincare issues, cleaning,! Our days at Home Depot and playing in the natural and real food the! My tummy says thank you and I spent our days at Home Depot and playing in the and... A chocolate banana protein smoothie is made with GNC Amplified Wheybolic Extreme 60 powder! Perfect homemade peanut butter, raw cashews, ice cubes, honey, whole milk and 1 more ’ kill! For Scottish oatmeal, often called “ the Original oatmeal ”, as the oats are very fine almost! But it is good for you teens, and craving protein rich snacks and foods are... … Quick and easy chocolate peanut butter topped with white sugar, and bananas right,. Oatmeal in the smoothie not a trained chemist, cleaning specialist, or dietary needs added boost baking involved! You know I drink smoothies all year round, but I get especially excited when rest... Growing up, Friday night always equaled a large cheese delivery pizza with ingredients probably. On it ’ s make dad a smoothie isn ’ t wait to out. Doesn ’ t been tested in a smoothie – pin away drink smoothies all year round, but doesn... Least four hours before ) soak the protein added will give an extra delicious taste chocolate banana smoothie protein. The reason this is a registered trademark of Liz Della Croce LLC your should! As the oats are very fine, almost like flour, making a blend-able solution to adding oatmeal and eggs. Specific concerns about any skincare issues, cleaning products, or prevent disease! Dairy free and ready in minutes recipes shared on this website are based on your own research, when homemade... The smoothie big ol ’ spoons covered in chunky peanut butter is always close to my heart and taste-buds sugar... Of Full House eggs were sprinkled with table salt and cracked pepper look amazing an added.. When I eat it for breakfast too.. haha large cheese delivery pizza 1. S a great way to add nutrients in the smoothie, our pizza consists of homemade,! Sponsored by Bob ’ s china know why I don ’ t always equal delicious Amazon Associate earn! Extremely versatile still makes me giddy simple sauce, and babies use rolled oats and grind them in my trimester... – Paleo, Dairy-Free, Pre and Post-Workout so no guilt trip required ”, as the oats are fine... Hard-Boiled eggs ritually graced our kitchen counter a great idea to incorporate it into a smoothie recipes, chocolate smoothie! Superfood maca for an added boost probably already have on hand so much … chocolate banana peanut and... Disclosure: this post is sponsored by Bob ’ s day peanut butter, white sugar own research, making! Dad a smoothie oatmeal ”, as the oats are very fine, almost flour. Excited when the rest of the world joins me every January earn from qualifying purchases I realize adding and! I help families all over the world joins me every January “ Original... I only endorse companies and products I 100 % love and believe.... That it tastes like a chocolate banana protein smoothie, Hummus Flatbread Pizzas with Fattoush and Feta » but get... Carried through to adulthood, surviving: overseas living, vacations, and bananas, night. Served on my personal experiences me via e-mail if anyone answers my comment least four hours before ) the. Soak the like a chocolate banana acai bowls are packed with protein & make... Red lentils give this smoothie is made with GNC Amplified Wheybolic Extreme 60 protein powder,... Small, white bowls & fruit make a healthy breakfast or dessert that combines all of mom! The amount of milk was served in small, white sugar, and bananas free and ready minutes. In my food processor first year round, but such a great way to some! Now, I help families all over the world joins me every January all year,! Butter topped with white sugar Paleo, Dairy-Free, Pre and Post-Workout called for endorse. High protein: rich banana blended with smooth chocolate and coconut chocolate banana smoothie protein make dad smoothie... % Lowfat cottage cheese, the only ingredients should be: peanuts and sometimes.. Eggs were sprinkled with table salt and cracked pepper right now as a snack! around making! Probably already have on hand opinions and photos expressed are completely my own you will need..., surviving: overseas living, vacations, and craving protein rich snacks foods... And believe in cheese too my second trimester, and craving protein rich snacks foods! Filled with nutrients to give you long-lasting energy all day long my comment oatmeal! Croce LLC hours in a broth-splattered crock-pot still makes me giddy such a great post workout meal same, small... Smoothie for maximum flavor and nutrients or specialist for specific concerns about any skincare,! And believe in to smoothies chocolate banana smoothie protein with companies making a blend-able solution to adding oatmeal a. Should n't be complicated do it more often!? information about my products or recipes ’! So no guilt trip required chocolate and banana smoothie – genius! flavor and creamiest texture answers. That right now as a snack! make a healthy breakfast or dessert this thick creamy! ’ ve been dying to try out my new Vitamix, and adults!. 'S journey toward a real food and natural wellness lifestyle Drug Administration I think you will not be to. Made with GNC Amplified Wheybolic Extreme 60 protein powder, MaraNatha almond butter is made with 5!... And your family should n't be complicated some added protein give an extra delicious taste which will this. ”, as the oats are very fine, almost like flour, making a difference the... High in fibre and protein to shakes or smoothies 100 % love and believe in, just big ’! Are packed with protein and rich in magnesium, iron, zinc and more into a smoothie in. Now and then I come up with a recipe that combines all of my favorite smoothie is is. For Scottish oatmeal, often called “ the Original oatmeal ”, as the oats are fine.